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want2lose's Journal

want2lose's Profile |Send a Message | Weight History

showing entries 21 to 25 of 33

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27 November 2009

Back to Weight Watchers and feelling good. I have lost 8.6 pounds. I am working hard at sticking to the plan. Boy and I ever so hungry! I was able to get through Thanksgiving Day without over-eating. That is a first in several years. Yeah!!

Weigh-in: 253.0 lb

lost so far: 12.0 lb

still to go: 68.0 lb

Diet followed reasonably well

(1 comment) losing 0.4 lb a week

11 September 2009

Walked in my first 5K. I was very embarrassed because I was one of the largest persons there. I did not finish last but close. It felt so good to follow through on something. My goal is to do the same 5K next year and Run/Walk it. I need to get back on plan to be successful! I need to follow through and I will regain my self confidence!!!!

Weigh-in: 257.0 lb

lost so far: 8.0 lb

still to go: 72.0 lb

Diet followed poorly

(4 comments) losing 0.5 lb a week

28 August 2009

I have had a very bad weeek. I am back on track. I can do this. I know I can. I need to keep telling myself this so that one day I will beleive it!

Weigh-in: 258.0 lb

lost so far: 7.0 lb

still to go: 73.0 lb

Diet followed poorly

(1 comment) losing 1.5 lb a week

21 August 2009

Weigh-in: 259.5 lb

lost so far: 5.5 lb

still to go: 74.5 lb

Diet followed reasonably well

add comment losing 1.2 lb a week

16 August 2009

Today went OK. Had to go to the inlaws for lunch. Not much there that I could eat. I did OK made good choices and I did not over eat which was my goal. I know that I did not get in all my water in today. I am sure that will show on the scale in the morning. I be sure to focus on drinking my water tomorrow.

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