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Weight History
showing entries 1 to 2 of 2
02 April 2015
I started cleaning up my diet approximately 8 weeks ago and have lost some weight. I developed LPR and didn't want to keep taking pharmaceutical drugs for the rest of my life. In the beginning of this journey, I eliminated processed foods and replaced with healthy foods. Eliminated white rice and replaced with brown and started eating quinoa and kale. Then I stumbled upon this diet and it seemed to make more sense to me so I thought I'd try it. I started lowering my carb intake last week but didn't officially start watching my intake until yesterday.
Weigh-in:
134.0 lb
lost so far:
0 lb
still to go:
14.0 lb
Diet followed N/A
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02 April 2015
Starting a new diet program. I'm very optimistic about this.
Weigh-in:
134.0 lb
lost so far:
0 lb
still to go:
14.0 lb
Diet followed N/A
add comment
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vseawa's weight history
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