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vidalesbelen
vidalesbelen
Joined January 2014
Posts
6
Following
9
Followers
6
Weight History
Start Weight
115.0 lb
Lost so far:
4.0 lb
Current Weight
111.0 lb
Performance:
Steady
Goal Weight
110.0 lb
Still to go:
1.0 lb
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vidalesbelen's Weight History
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nvilla2222
last weighin:
losing 3.9 lb a week
Andysib
last weighin:
losing 0.1 lb a week
roseomg
last weighin:
gaining 0.2 lb a week
nuwavefitness
last weighin:
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vidalesbelen's Latest Posts
workouts
I'm getting tired of my ab routine, does anyone have any good ab exercises I can try?
posted
18 Apr 2014, 14:00
vidalesbelen has submitted 1 post
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vidalesbelen's Recent Food & Exercise
1 serving M&M's Cookie Ice Cream Sandwich
1/2 cup Cheese Filled Ravioli
1 serving General Mills Lucky Charms Cereal
Calisthenics (heavy, e.g. pushups)
Hiking
Walking (moderate) - 3/mph
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