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Weight History
showing entries 1 to 2 of 2
27 May 2014
I need to do an anti yeast diet. Basically low carb. I have an overgrowth of yeast in my system. Taking Garlic, oregano oil, coconut oil, and probiotics.
Weigh-in:
195.0 lb
lost so far:
0 lb
still to go:
45.0 lb
Diet followed N/A
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02 April 2012
I am ready to get my life back. Moving twice in one year has taken it's toll on the progress I have made over the past 2 years. After losing 50 lbs and running 5ks, 10ks,and 1 half marathon I thought I was well on my way to health in my 50s. My husbands company decided to move us twice this year. I'm usually pretty good with new situations but I found myself Isolating after the second move. I feel like an alien in this new place. The only way to get to know people is to get out and get moving again. I'm going to work out at the local gym and start entering races again. I'm going to commit to take care of myself. I will start posting my food and exercise tomorrow.
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