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vianaizabella
vianaizabella
Joined September 2017
Posts
37
Following
19
Followers
24
Weight History
Start Weight
211.6 lb
Lost so far:
35.1 lb
Current Weight
176.6 lb
Performance:
losing 2.3 lb a week
Goal Weight
154.3 lb
Still to go:
22.3 lb
Follow
o tempo vai passar de qualquer jeito, não é mesmo?
então bora aproveitar pra fazer algo de útil.
tipo perder peso
se sentir bem
trabalhar a auto estima
se amar
vianaizabella's Weight History
view vianaizabella's complete history
Following
T4TH13
last weighin:
losing 0.8 lb a week
lowcarbarb
last weighin:
gaining 0.1 lb a week
patriciacarlareis
last weighin:
losing 0.2 lb a week
carlabela
last weighin:
losing 15.4 lb a week
view all
vianaizabella's Cookbook
cals: 54kcal | fat: 4.26g | carbs: 0.46g | prot: 2.77g
Pãozinho de Farinha de Côco
Super saudável e deliciosa.
cals: 169kcal | fat: 14.48g | carbs: 3.15g | prot: 7.60g
Pão de Amêndoas
Pão sem farinha de trigo.
cals: 309kcal | fat: 17.17g | carbs: 4.05g | prot: 16.00g
Panini Low Carb
Paozinho low carb, ótimo para café e lanches.
view complete cookbook
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vianaizabella's Recent Food & Exercise
1 serving Tirolez Creme de Ricota
2 servings Quatá Ricota Fresca
2 large Ovo
Race
Bicycling (slow) - 11/mph
view diet calendar