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veterzzz
veterzzz
Joined January 2011
Posts
9
Following
1
Followers
0
Weight History
Start Weight
177.0 lb
Lost so far:
35.0 lb
Current Weight
212.0 lb
Performance:
losing 1.2 lb a week
Goal Weight
154.0 lb
Still to go:
58.0 lb
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veterzzz's Weight History
view veterzzz's complete history
Following
Luongo Girl
last weighin:
losing 3.0 lb a week
veterzzz's Cookbook
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook
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veterzzz's Recent Food & Exercise
1 cup halves Strawberries
1 serving Subway Chipotle Southwest Sauce
2 cups shredded or chopped Mixed Salad Greens
Weight Training (moderate)
Walking (moderate) - 3/mph
Yard Work (gardening)
view diet calendar