velvetroyal - Member

velvetroyal

Joined August 2017

Posts

146

Following

Followers

Weight History

Start Weight

231.5 lb

Lost so far: 72.3 lb

Current Weight

159.2 lb
Performance: losing 0.6 lb a week

Goal Weight

143.3 lb

Still to go: 15.9 lb

velvetroyal's Weight History

	1/2 Хурма
	10 g Огурец (без Кожуры)
	1 1/2 servings Mlekovita Сыр Маздамер
	Bicycling (slow) - 11/mph
	Cardio
	Weight Training (moderate)