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Weight History
showing entries 21 to 25 of 30
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26 October 2007
Uh Oh...its Friday...which means pizza and merlot....but I'm going to make my own pizza and make a big salad, too. oh and the merlot? Puhleaze, thats not even up fer debate. One glass. Small. Hardly worth mentioning. No, really. I'll make sure its very wee. Teeny tiny. Nothing to see here, folks..move it along....nothing to see here. Tee Hee
(6 comments)
25 October 2007
I am trying to limit myself to two glasses o'wine a week. And I had my two last night. Sigh. So now its going to be a long week. LOL Don't know why I torture myself. Coulda stopped at one, but noooooo, being social AGAIN and decided the Merlot tasted so yummy I needed another one. But then I drank water for the rest of the evenings festivities. Oh well. Good for the heart.
Other than that, feeling good and looking better. LOL
(4 comments)
24 October 2007
I'm losing my ass. Typical. I need to lose waist line, but I am losing off my ass and my thighs, which are fine. Shouldn't complain, because the best part about losing weight is the buying of new clothes. A trick I learned losing 30 pounds on WW, is to get rid of clothes as fast as possible when you no longer fit in (too big) because its so easy to slip back into them if you have them.
I did a 30 minute run last night that felt excellent. And I made a great chicken salad (with tzatzki sauce - SBD recipe) for dinner. Still no glasses of wine. VG
(1 comment)
24 October 2007
Weigh-in:
159.0 lb
lost so far:
2.0 lb
still to go:
12.0 lb
Diet followed reasonably well
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losing 1.2 lb a week
23 October 2007
Yesterday I ordered for lunch a lovely grilled vegetable sandwich with a side salad. All good, right? The beautifully grilled vegies came in a white hoagie bun. A WHITE HOAGIE BUN!! It did not occur to me for two seconds that the vegies would come on anything other than whole grain or at the very least whole wheat bread. I didn't see the word focacia so I thought it was fine. That lesson taught me to ASK questions and do not assume. Today I will stick with my Greek Salad, as per the SBD menu plan. Okay...now I'm over it.
(1 comment)
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