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Weight History
showing entries 6 to 10 of 30
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30 December 2008
Weigh-in:
168.0 lb
lost so far:
0 lb
still to go:
21.0 lb
Diet followed N/A
add comment
17 October 2008
Doing really well. I worked out this morning. I have stuck to my guns of only one cup o'java and more water. My trick right now is that I have to really pause and think about what it is I am about to eat as opposed to just eating. I also have put a gorgeous picture of Hawaii on my computer screen. I am going there in the spring....strong motivation, and very positive.
(1 comment)
15 October 2008
Okay, I'm back. I see that fatsecret has improved and I have actually been working out a lot, but I need to combine with diet...so its back to the drawing board.
(1 comment)
12 November 2007
Man, oh man have I been dumped on my butt by a wicked cold. This entire weekend I have been in the eye of a snotty hurricane. For some reason, I have been completely obsessed with working out...oh let me put that into realty..THINKING about working out. Not actually motivated to even walk more than 20 minutes. I am sick afterall. Its so funny that a month ago I ran a half marathon and now, I am completely unmotivated. In my head I HAVE to lose 20 pounds in 6 months, but I am so not inclined to do anything about it. The eating is going extremely well, but if I really want to take a swipe out of my weight I know I must exercise. Alas, my will to workout has vanished. My get up and go, got up and went.
What to do when you know you MUST do?
(2 comments)
11 November 2007
Apparently getting the mild case of the flu helps a little.
Weigh-in:
158.5 lb
lost so far:
2.5 lb
still to go:
11.5 lb
Diet followed reasonably well
(2 comments)
losing 0.7 lb a week
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