vcitzel - Member

vcitzel

Joined August 2015

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Weight History

Start Weight

121.3 lb

Lost so far: 2.2 lb

Current Weight

119.0 lb
Performance: losing 0.0 lb a week

Goal Weight

119.0 lb

Still to go: 0 lb

vcitzel's Weight History

	Ljmms
	last weighin: gaining 0.1 lb a week

	likanss
	last weighin: gaining 3.3 lb a week

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1 published recipe

cals: 28kcal | fat: 0.08g | carbs: 7.39g | prot: 1.32g

Ideal para quemar grasa. Tomar en ayunas.

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	1 cup Ensalada Mixta
	1 cup Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias)
	1 medium piece Pollo Asado
	Kickboxing
	Soccer
	Running - 6/mph