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Weight History
showing entries 1 to 5 of 23
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14 April 2018
So proud of my progress. I gave my self a year to loose 100lbs but I’m already at 90lbs down in 7 months. I love my ketogenic lifestyle 💪🏽👊🏽🤜🏽👏🏽. For helpful tips join my private closed group on Facebook
(2 comments)
13 April 2018
Weigh-in:
239.0 lb
lost so far:
91.0 lb
still to go:
79.0 lb
Diet followed reasonably well
(1 comment)
losing 1.8 lb a week
22 February 2018
Weigh-in:
252.0 lb
lost so far:
78.0 lb
still to go:
92.0 lb
Diet followed reasonably well
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losing 2.4 lb a week
06 February 2018
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30 January 2018
I’m loving my keto lifestyle. I set a goal of loosing 100lbs in a year. I’m down 70lbs since mid August, which puts me at 30lbs to my goal. I happy, feeling amazing and pain free. Be fat adapted is the best, I’m literally burning fat on a daily basis. I’m down to one meal a day and I can fast for 5 days if I want.
(1 comment)
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