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vcbionda
vcbionda
Joined January 2021
Posts
29
Following
6
Followers
7
Weight History
Start Weight
238.1 lb
Lost so far:
4.4 lb
Current Weight
233.7 lb
Performance:
gaining 0.7 lb a week
Goal Weight
160.9 lb
Still to go:
72.8 lb
Follow
vcbionda's Weight History
view vcbionda's complete history
Following
Juliana Miss
last weighin:
losing 9.3 lb a week
jonas valerio
last weighin:
steady
Mrpsanto
last weighin:
losing 7.7 lb a week
Vidinha1
last weighin:
losing 0.1 lb a week
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vcbionda's Recent Food & Exercise
1 tbsp Farinha de Mandioca
1/2 cup cooked, diced Carne de Porco
1/2 cup Feijão Carioca Cozido
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
view diet calendar
