Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
vanvoast
vanvoast
Joined October 2012
Posts
10
Following
0
Followers
0
Weight History
Start Weight
183.0 lb
Lost so far:
1.5 lb
Current Weight
181.5 lb
Performance:
losing 0.9 lb a week
Goal Weight
131.0 lb
Still to go:
50.5 lb
Follow
vanvoast's Weight History
view vanvoast's complete history
Other Related Links
Members
Members
Forums
vanvoast's Recent Food & Exercise
1 cup Vegetable Beef Soup (Home Recipe)
4
oz, with bone cooked
Beef Neck Bones
1
medium slice
Fresh Bacon or Side Pork
Pilates
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
view diet calendar