van3105 - Member

van3105

Joined January 2014

Posts

126

Following

Followers

Weight History

Start Weight

155.9 lb

Lost so far: 10.1 lb

Current Weight

166.0 lb
Performance: gaining 0.2 lb a week

Goal Weight

129.0 lb

Still to go: 37.0 lb

van3105's Weight History

	juliana cristinacoelho
	last weighin: gaining 1.9 lb a week

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	3/4 :custom:3/4 x 1 copo, 150 ml Italac Leite Integral
	1 :custom:1 colher de sopa, 10 g Aviação Manteiga com Sal
	2 Tomates Cereja
	Walking (moderate) - 3/mph
	Circuit Training
	Walking (exercise) - 3.5/mph