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valf06
valf06
Joined January 2018
Posts
90
Following
9
Followers
26
Weight History
Start Weight
358.9 lb
Lost so far:
52.0 lb
Current Weight
306.9 lb
Performance:
losing 4.3 lb a week
Goal Weight
297.6 lb
Still to go:
9.3 lb
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valf06's Weight History
view valf06's complete history
Following
jaquemiyamoto
last weighin:
losing 0.9 lb a week
Chris Zaneli
last weighin:
losing 0.2 lb a week
pamsousaa
last weighin:
losing 0.6 lb a week
corch.carol
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valf06's Recent Food & Exercise
10 g Manteiga (com Sal)
4 1/2 servings Mika Farinha de Tapioca
70 g Peito de Frango (Pele Não Consumida)
Gym
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
view diet calendar
