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valf06
valf06
Joined January 2018
Posts
92
Following
9
Followers
27
Weight History
Start Weight
358.9 lb
Lost so far:
56.9 lb
Current Weight
302.0 lb
Performance:
losing 1.2 lb a week
Goal Weight
297.6 lb
Still to go:
4.4 lb
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valf06's Weight History
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Following
jaquemiyamoto
last weighin:
losing 0.9 lb a week
Chris Zaneli
last weighin:
losing 0.7 lb a week
pamsousaa
last weighin:
losing 0.1 lb a week
corch.carol
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valf06's Recent Food & Exercise
1 cup shredded or chopped Alface
1 serving Pronto Light Sopa de Mandioca com Carne Desfiada
100 g Arroz Branco (Cozido)
Gym
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
view diet calendar