Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
valeespi1
valeespi1
Joined July 2020
Posts
101
Following
54
Followers
76
Weight History
Start Weight
147.7 lb
Lost so far:
3.3 lb
Current Weight
144.4 lb
Performance:
losing 0.9 lb a week
Goal Weight
143.3 lb
Still to go:
1.1 lb
Follow
valeespi1's Weight History
view valeespi1's complete history
Following
JPE$
last weighin:
gaining 0.2 lb a week
pablobass1
last weighin:
losing 0.3 lb a week
natanielpuente
last weighin:
gaining 0.1 lb a week
fabrivm
last weighin:
gaining 0.3 lb a week
view all
Other Related Links
Members
Members
Forums
valeespi1's Recent Food & Exercise
3 tbsps Queso Parmesano (Rallado)
2 large Huevo
1 :custom:1 mignon, 50 g Carrefour Pan Mignon
Walking (moderate) - 3/mph
Abdominal (Sit Ups)
Walking (exercise) - 3.5/mph
view diet calendar