valeespi1 - Member

valeespi1

Joined July 2020

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Weight History

Start Weight

147.7 lb

Lost so far: 3.5 lb

Current Weight

144.2 lb
Performance: gaining 0.1 lb a week

Goal Weight

143.3 lb

Still to go: 0.9 lb

valeespi1's Weight History

	JPE$
	last weighin: gaining 0.2 lb a week

	fabrivm
	last weighin: gaining 0.3 lb a week

	pablobass1
	last weighin: gaining 0.2 lb a week

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	1 medium Manzana Verde
	1 :custom:1 porción, 12 g ENA Colágeno
	2 :custom:2s x 1 cuchara de sopa, 26 ml Cocinero Aceto Balsamico
	Walking (moderate) - 3/mph
	Abdominal (Sit Ups)
	Walking (exercise) - 3.5/mph