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vale-11
vale-11
Joined October 2022
Posts
12
Following
3
Followers
0
Weight History
Start Weight
182.5 lb
Lost so far:
9.3 lb
Current Weight
173.3 lb
Performance:
gaining 0.1 lb a week
Goal Weight
165.3 lb
Still to go:
7.9 lb
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vale-11's Weight History
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Following
ta.ty.botelho
last weighin:
gaining 0.2 lb a week
Amandaalexandredemagalhaes
last weighin:
losing 0.0 lb a week
nutrialinemaciel
last weighin:
losing 0.6 lb a week
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vale-11's Recent Food & Exercise
1/2 serving Black Skull Whey 100% HD
20 g Tomates
1 large Ovo Frito sem Gordura
Kickboxing
Weight Training (Bodybuilding)
Aerobics
view diet calendar