Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
valdirde souza alcantara
valdirde souza alcantara
Joined August 2017
Posts
12
Following
0
Followers
4
Weight History
Start Weight
244.7 lb
Lost so far:
26.5 lb
Current Weight
218.3 lb
Performance:
losing 1.7 lb a week
Goal Weight
198.4 lb
Still to go:
19.8 lb
Follow
valdirde souza alcantara's Weight History
view valdirde souza alcantara's complete history
Other Related Links
Members
Members
Forums
valdirde souza alcantara's Recent Food & Exercise
1 serving Yoki Ovinhos de Amendoim
100 g Batata-Doce (sem Casca, Cozido, Fervido)
1 cup cooked, diced Carne de Porco
view diet calendar