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valdeeq
valdeeq
Joined April 2015
Posts
345
Following
20
Followers
62
Weight History
Start Weight
175.0 lb
Lost so far:
2.4 lb
Current Weight
172.6 lb
Performance:
losing 1.4 lb a week
Goal Weight
160.0 lb
Still to go:
12.6 lb
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valdeeq's Weight History
view valdeeq's complete history
Following
moopie321
last weighin:
losing 1.4 lb a week
jengetfit123
last weighin:
losing 5.3 lb a week
jalapenoh
last weighin:
losing 0.4 lb a week
SD_3
last weighin:
losing 0.6 lb a week
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valdeeq's Recent Food & Exercise
4
:custom:4s x 1/2 spear
Claussen Kosher Dill Spears
2
:custom:2s x 1 tbsp
Great Value Tomato Ketchup
65 g Red Onions
Cross Training
Weight Training (Bodybuilding)
Walking (exercise) - 3.5/mph
view diet calendar
