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vacationdieter
vacationdieter
Joined July 2011
Posts
4
Following
0
Followers
0
Weight History
Start Weight
151.0 lb
Lost so far:
7.0 lb
Current Weight
144.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
130.0 lb
Still to go:
14.0 lb
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vacationdieter's Weight History
view vacationdieter's complete history
vacationdieter's Latest Member Challenges
18
Stay on track. Keep the weight off
status:
Completed
ended:
12 Oct 11
view progress
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vacationdieter's Cookbook
cals: 111kcal | fat: 2.51g | carbs: 20.28g | prot: 1.98g
Rice Rolls
Cold vegetarian spring rolls, wrapped in rice paper rather than battered and deep fried.
cals: 561kcal | fat: 38.44g | carbs: 15.22g | prot: 40.20g
Soy Powder Pancakes
A low-carb pancake recipe using soy for extra protein.
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vacationdieter's Recent Food & Exercise
1 serving greek yogurt
3 servings Diet Coke (Can)
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