urgranato - Member

urgranato

Joined May 2018

Posts

117

Following

Followers

Weight History

Start Weight

174.2 lb

Lost so far: 11.9 lb

Current Weight

162.3 lb
Performance: losing 0.9 lb a week

Goal Weight

143.3 lb

Still to go: 19.0 lb

urgranato's Weight History

	Nutri Nemoto
	last weighin: gaining 0.7 lb a week

view all

	100 g Acém Cozido
	1 :custom:100 g Hortifruti Mandioca Cozida
	1 cup Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras)
	Weight Training (moderate)
	Walking (moderate) - 3/mph
	Hiking