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updesigns
updesigns
Joined January 2009
Posts
7
Following
2
Followers
2
Weight History
Start Weight
222.7 lb
Lost so far:
4.4 lb
Current Weight
218.3 lb
Performance:
losing 2.2 lb a week
Goal Weight
178.6 lb
Still to go:
39.7 lb
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updesigns's Weight History
view updesigns's complete history
updesigns's Latest Member Challenges
68
Feelin Fine in 09
status:
Completed
ended:
19 Apr 09
view progress
view all updesigns's challenges
Following
Cool_Lady
last weighin:
losing 0.5 lb a week
cassiiopia
last weighin:
losing 0.9 lb a week
updesigns's Latest Photos
My 2nd Bike
in group
Feelin' Fine in 2009
1 comment
After the crash
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Feelin' Fine in 2009
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My Bike
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Feelin' Fine in 2009
1 comment
3 published recipes
updesigns's Cookbook
cals: 626kcal | fat: 38.72g | carbs: 32.49g | prot: 41.69g
Chargrilled Chicken with Tropical Fruit
Delicious chicken dish with a tropical fruit twist.
cals: 117kcal | fat: 1.01g | carbs: 12.45g | prot: 16.22g
Asian-style Chicken Salad
Simple chicken salad with an Asian twist.
cals: 337kcal | fat: 0.86g | carbs: 89.62g | prot: 2.47g
Apple Grape & Celery Tonic
A healthy heart drink for two.
view complete cookbook
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Feelin' Fine in 2009
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