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unmnu
unmnu
Joined May 2018
Posts
353
Following
104
Followers
78
Weight History
Start Weight
211.6 lb
Lost so far:
15.4 lb
Current Weight
196.2 lb
Performance:
gaining 2.8 lb a week
Goal Weight
172.0 lb
Still to go:
24.3 lb
Follow
17.01.2024
117/78/91
186cm
86.05kg
unmnu's Weight History
view unmnu's complete history
Following
lisichka_hudeet π¦
last weighin:
losing 4.9 lb a week
Irriinnaa
last weighin:
gaining 0.0 lb a week
ΠΠ°ΡΠ°Π»ΠΈΡ ΠΡΠ΅Π»ΠΊΠ°
last weighin:
steady
aleksandra_aav
last weighin:
gaining 4.6 lb a week
view all
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unmnu's Recent Food & Exercise
1.1 :custom:110s Π³ ΠΠ΅ΡΡΠΎ Π¨ΠΎΠΊΠΎΠ»Π°Π΄Π½ΡΠΉ Π€ΠΎΠ½Π΄Π°Π½
1/2 :custom:50 ΠΌΠ» Aroy-D ΠΠΎΠΊΠΎΡΠΎΠ²ΡΠ΅ Π‘Π»ΠΈΠ²ΠΊΠΈ 20-22%
80 g Π ΠΈΡ
Volleyball
Running (jogging) - 5/mph
Walking (brisk) - 4/mph
view diet calendar
