unity1234 - Member

unity1234

Joined January 2022

Posts

1211

Following

499

Followers

315

Weight History

Start Weight

130.0 lb

Lost so far: 10.8 lb

Current Weight

119.2 lb
Performance: gaining 1.2 lb a week

Goal Weight

120.0 lb

Still to go: 0.8 lb

Substack: https://gailzdesign.substack.com/

unity1234's Weight History

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	1 5 fl oz serving Cabernet Sauvignon Wine
	1 serving Wild Harvest Mixed Greens & Spinach Salad
	1 cup of Cooked Spaghetti Squash
	Walking (brisk) - 4/mph
	Running (jogging) - 5/mph
	Walking (exercise) - 3.5/mph