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unapearl
unapearl
Joined February 2012
Posts
41
Following
0
Followers
0
Weight History
Start Weight
160.0 lb
Lost so far:
10.0 lb
Current Weight
170.0 lb
Performance:
losing 1.0 lb a week
Goal Weight
135.0 lb
Still to go:
35.0 lb
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unapearl's Weight History
view unapearl's complete history
unapearl's Cookbook
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 108kcal | fat: 5.91g | carbs: 10.87g | prot: 5.32g
Mushroom Soup
A very light delicious mushroom soup for Fall that's plenty filling without a ton of calories.
cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
cals: 351kcal | fat: 29.72g | carbs: 13.19g | prot: 11.61g
Flax Bread
Fluffy low carb flax bread that is good for sandwiches and for toasting in the oven.
cals: 191kcal | fat: 5.28g | carbs: 6.13g | prot: 28.47g
Indian Chicken Curry
A healthy and delicious version of Indian chicken curry.
view complete cookbook
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unapearl's Recent Food & Exercise
1 serving Baja Fresh Mexican Grill Tortilla Chips
1 1/2 servings Dole Pineapple Slices in 100% Juice
1/2 serving Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
view diet calendar
unapearl's Groups
60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.
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