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Weight History
showing entries 81 to 85 of 116
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16 February 2013
I have lost weight! But before I give myself too much credit I will admit that I have slacked off on my exercising so it could also be that I have slimmed up a little muscle mass wise. That being said, this is the lightest the scale has read in almost 2 years! I am being good, eating lots of veggies and cutting back on my evil potato/chip addiction has helped me more than anything. It is reading week this week so I will be home lots and have to make sure that I dont fall into a habit of eating out of boredom.
Positive thoughts! Positive thoughts! Positive thoughts!
I am doing great! 10 more pounds until I am back at my high school weight and after that the sky is the limit!
Weigh-in:
172.0 lb
lost so far:
13.0 lb
still to go:
2.0 lb
Diet followed reasonably well
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losing 3.5 lb a week
12 February 2013
Weigh-in:
174.0 lb
lost so far:
11.0 lb
still to go:
4.0 lb
Diet followed reasonably well
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losing 1.8 lb a week
08 February 2013
Weigh-in:
175.0 lb
lost so far:
10.0 lb
still to go:
5.0 lb
Diet followed reasonably well
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losing 0.7 lb a week
24 January 2013
I am suffering a little bit due to some horrormones and have been finding it harder and harder to stick to my diet, but so far I claim success. I may not have met my calorie goal but I have met my exercise goal every day and have maintained a deficit even if not as large as I aimed for originally. I expect in a week I will be back to myself and able to continue as wonderfully as before.
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19 January 2013
Weigh-in:
177.0 lb
lost so far:
8.0 lb
still to go:
7.0 lb
Diet followed 100%
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losing 3.5 lb a week
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