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umkh
umkh
Joined November 2018
Posts
139
Following
32
Followers
38
Weight History
Start Weight
224.9 lb
Lost so far:
52.7 lb
Current Weight
172.2 lb
Performance:
losing 1.5 lb a week
Goal Weight
189.6 lb
Still to go:
17.4 lb
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umkh's Weight History
view umkh's complete history
Following
charlenedu94
last weighin:
losing 0.7 lb a week
PlaisirEnCuisine
only visible to followers
Doudoumag
last weighin:
gaining 0.3 lb a week
zoro59
last weighin:
losing 1.5 lb a week
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umkh's Recent Food & Exercise
292 g Haricots Verts Cuits (à partir de Frais)
0.15 serving Marque Repère Riz Complet (Cuit)
240 g Haricots Rouges (en Conserve)
Weight Training (Bodybuilding)
Swimming (moderate)
Treadmill
view diet calendar
