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ultramel honey's Journal

ultramel honey's Profile |Send a Message | Weight History

showing entries 46 to 50 of 103

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28 March 2022

Weigh-in: 204.8 lb

lost so far: 27.8 lb

still to go: 56.7 lb

Diet followed reasonably well

add comment losing 2.3 lb a week

23 March 2022

yummy substitute for avo toast.

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22 March 2022

no movement. but my clothing feels better. people are starting to notice something is different. needed keep on consistent with my workouts but die-cut the flu at the moment so I will focus on my eating.

Weigh-in: 206.8 lb

lost so far: 25.8 lb

still to go: 58.6 lb

Diet followed reasonably well

add comment steady weight

16 March 2022

I saw my diabetes specialist yesterday and he was happy. however my cholesterol is high. I was eating 2 whole eggs a day for a few weeks. any suggestions on how I can bring it down naturally ? I am switching to egg whites only.

(10 comments)

08 March 2022

Weigh-in: 206.8 lb

lost so far: 25.8 lb

still to go: 58.6 lb

Diet followed reasonably well

add comment losing 15.4 lb a week

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