Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ulfahhermawan
ulfahhermawan
Joined April 2022
Posts
17
Following
1
Followers
1
Weight History
Start Weight
158.7 lb
Lost so far:
7.7 lb
Current Weight
151.0 lb
Performance:
losing 21.6 lb a week
Goal Weight
114.6 lb
Still to go:
36.4 lb
Follow
ulfahhermawan's Weight History
view ulfahhermawan's complete history
Following
syarifatulimamah
last weighin:
losing 0.4 lb a week
Other Related Links
Members
Members
Forums
ulfahhermawan's Recent Food & Exercise
1/2 Mentimun (dengan Kulit)
1 cup Sayuran Rebus (tanpa Daging)
1 serving Cimory Squeeze Yogurt Original
Running (jogging) - 5/mph
Calisthenics (light, e.g. home exercise)
Sexual Activity
view diet calendar
