ulfa ardiansah

Joined January 2020

Posts

Following

Followers

Weight History

Start Weight

172.0 lb

Lost so far: 23.1 lb

Current Weight

148.8 lb
Performance: gaining 0.4 lb a week

Goal Weight

132.3 lb

Still to go: 16.5 lb

ulfa ardiansah's Weight History

	MelYanti
	last weighin: gaining 0.3 lb a week

	kaylamarcella
	last weighin: gaining 1.3 lb a week

	1 serving Intermie Mie Goreng
	1 serving Wings Food Teh Rio Gula Batu
	1 large Telur Rebus
	High Intensity Interval Training (HIIT)
	Cardio
	Stretching (yoga)