ubdriller - Member

ubdriller

Joined June 2018

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Weight History

Start Weight

187.4 lb

Lost so far: 26.0 lb

Current Weight

161.4 lb
Performance: losing 4.1 lb a week

Goal Weight

165.3 lb

Still to go: 4.0 lb

Похудел с 95 кг до 70 кг. Теперь на наборе массы. 38 лет.

ubdriller's Weight History

	Ustina_
	last weighin: gaining 0.0 lb a week

	svetlanarazina90
	last weighin: gaining 0.3 lb a week

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	1 cup Cocoa and Sugar Mixture (with Lowfat Milk)
	10 g Butter
	250 g Russian Rice Porridge with Milk
	Walking (exercise) - 3.5/mph
	Walking (moderate) - 3/mph
	Running (jogging) - 5/mph