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u3co
u3co
Joined April 2020
Posts
310
Following
6
Followers
69
Weight History
Start Weight
127.9 lb
Lost so far:
20.1 lb
Current Weight
107.8 lb
Performance:
losing 0.3 lb a week
Goal Weight
103.6 lb
Still to go:
4.2 lb
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u3co's Weight History
view u3co's complete history
Following
YMSMA
last weighin:
gaining 3.1 lb a week
#ibrahim#
last weighin:
gaining 0.6 lb a week
uemnrhs7
only visible to followers
みっつーぅ
last weighin:
losing 0.1 lb a week
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1 published recipe
u3co's Cookbook
cals: 139kcal | fat: 7.02g | carbs: 6.85g | prot: 13.58g
ササミハンバーグ
ヘルシーハンバーグ。
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u3co's Recent Food & Exercise
1 フィナンシェ
1 :custom:1人前 ベースフード ベースブレッド(メープル)
1 :custom:1本, 70 g ニッスイ 速筋タンパクソーセージ 減塩
Squats (Legs)
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Running - 6/mph
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