u3co - Member

u3co

Joined April 2020

Posts

309

Following

Followers

Weight History

Start Weight

127.9 lb

Lost so far: 20.1 lb

Current Weight

107.8 lb
Performance: losing 0.3 lb a week

Goal Weight

103.6 lb

Still to go: 4.2 lb

u3co's Weight History

	YMSMA
	last weighin: gaining 0.8 lb a week

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1 published recipe

cals: 139kcal | fat: 7.02g | carbs: 6.85g | prot: 13.58g

ヘルシーハンバーグ。

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	0.04 :custom:4 g 日清オイリオ日清MCTオイル
	73 g 小松菜
	1 :custom:1人前, 30 g マイプロテインビーガンプロテインブレンド　バナナ
	Squats (Legs)
	Grocery Shopping
	Running - 6/mph