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Weight History
showing entries 66 to 70 of 421
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02 January 2020
so I'm back. it's been a difficult few months. gained some weight. had some health problems. having issues with my legs. having bouts of depression due to hormones being imbalanced. New years resolution is to commit to my diet and lose at least 100lbs. I can due this. I'm back at the gym. I'm on meds that should help, and I bought the compression socks.
Weigh-in:
254.3 lb
lost so far:
92.2 lb
still to go:
54.3 lb
Diet followed reasonably well
(1 comment)
gaining 1.5 lb a week
21 November 2019
I haven't been on in awhile. been busy, been depressed. anyway. haven't been to the gym in awhile and that gets me depressed. had alot of knee pain made the gym really hard, then had a cortisone shot in my knee. should have made things better right. well it made the knee better, but the neuropathy worse. then a week before trick or treat I rolled my bad ankle. it's still really sore and cramps up on me. bad ankle because I'm very clumsy, vertigo isn't fun. anyway years of springs and rolls have caused tendinitis, arthritis, collapsing arch, to set in. ankle is weak. doctor says baby it and it'll b fine. wear my brace stay off it as much as I can. allow it to heal. so also fighting a sinus infection for about a month. went to e.r. got an antibiotic. it made me sick, doctor changed it. all better right. wrong now when I went to er I was really dizzy the did an ekg. came back abnormal. heart dr did one came back abnormal. done stress tests Monday had abnormalities. now they want to do another test, something about imagining. told meantime no stress, take it easy. heart has been acting weird. I was told 7 yrs ago I had the beginning stages of left ventricular hypertrophy. I also have p.v.c, and p.a.c. abnormal heart beats. to fast, to slow, skipping. losing weight was supposed to help my health. but since losing weight I've been diagnosed with neuropathy, having diabetic issues (rebounding) and Peripheral Venous Disease in my left leg. Now I'm showing new abnormalities on my heart tests. grrrrrrrrr. I'm not a happy camper. Have started going to a weightloss clinic. Do have an Appointment with a dietitian. my immune system is also crap. my immune system has been crap since 2014. gallbladder died, had gangrene setting in, and sepsis starting. bad yr for me lol. It triggered an auto immune response to UV rays. always sun sensitive but in 2014 is when it became bad. I feel like I'll never get back to the gym. Have had to give up the exercise bike as well. my knee or me ankle can't handle it. I guess I can focus on upper body but if the lvh is worse doctor would rather me wait to see what the imaging says. grrrrrrrrrr
Weigh-in:
245.3 lb
lost so far:
101.2 lb
still to go:
45.3 lb
Diet followed reasonably well
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steady weight
14 September 2019
chasing after 2 babys, 2 kids, keeping up with everyone's schedules, and putting up with constant spazouts and temper tantrums both young and old. doesn't leave time for much else. lol I have trouble finding time to log my calories or get much done. gor the cortisone shot in my knee yesterday. had my whole leg cramping and hurting in my toes last night. this morning it feels weird but pretty good. doctor says some wear, can't do anything to fix that, but continued weight loss and muscle strengthening will help that he said. wants me back at therapy lol. so that will become my friday gym lol. I have noticed that I mentally do a calorie count everytime I go to eat something. am staying in or close to my 1500 a day. am moving as much as possible. keeping up outside with a fearless, rambunctious 18 month old is a workout in its self lol. wow she's got so much energy. gonna try to b easy on my knee doc said give it 48 hours to prevent swelling and pain. yesterday I was on it alot, and it hurt bad last night so today I'll try something different lol. my son is home all day to help so should b doable. going to pickle what's left of my cucumbers in the garden. not canning them just making refrigerator pickles. and getting some laundry done so should b easy today. only have the 2 babys today, then at 1 my 10yr old nephew. he is a big help with the baby's. well as have a good day.
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05 September 2019
keeping in mind that my scale and the doctors scale never agree, this is what my scale has said 4 different times.
Weigh-in:
245.3 lb
lost so far:
101.2 lb
still to go:
45.3 lb
Diet followed reasonably well
(2 comments)
losing 0.5 lb a week
26 August 2019
well some stole my phone. the over heats, its is a buggy mess. even has a cracked screen. severely needed replaced, but it was mine. and I miss it. got to wait till Friday and then I'll have to get a cheap Walmart phon.
(2 comments)
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