tverichanochka

Joined January 2019

Posts

475

Following

Followers

185

Weight History

Start Weight

154.3 lb

Lost so far: 26.2 lb

Current Weight

128.1 lb
Performance: gaining 0.0 lb a week

Goal Weight

127.9 lb

Still to go: 0.2 lb

tverichanochka's Weight History

	KseniyaBaeva
	last weighin: gaining 0.0 lb a week

	Nataliagalkina
	last weighin: gaining 0.8 lb a week

view all

cals: 234kcal | fat: 8.89g | carbs: 42.89g | prot: 17.72g

Простой рецепт вкусного, полезного и сытного завтрака.

cals: 247kcal | fat: 8.57g | carbs: 22.23g | prot: 17.53g

Магкейк шоколадный в микроволновке.

view complete cookbook

	40 g Замороженные Ягоды
	1.4 servings Дмитрогорский Продукт Молоко 1,5%
	1 serving Русский завтрак Каша Здоровье и Восстановление
	Treadmill
	Fitness Training (Workout)
	Weight Training (moderate)