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Weight History
showing entries 6 to 10 of 25
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14 February 2008
I've noticed that when people who
seem
supportive in my struggle affect me in a negative way. I don't think they're being supportive when they accuse me of not "trying hard enough". What does that mean? Does that mean that losing 5 lbs in a month isn't hard enough or that not breaking a sweat when you work out isn't hard enough?
I get extremely proud of myself when I've lost 1 lb, why can't they do the same? Although, at the same time, i don't want to have to announce what I've lost to the world. Anyway, somehow i have to not let this get to me because when it does i turn to food for support when it only gets me in trouble.
On a happy note...
I just noticed there's a Diet Calendar here. That's great! although I'm terrible at writing down what i eat, but this little thing is a great idea. Quick and straight to the point. I think it will also help me see how much energy I am putting into my body.
Weigh-in:
212.0 lb
lost so far:
4.0 lb
still to go:
12.0 lb
Diet followed poorly
(2 comments)
gaining 1.3 lb a week
31 January 2008
I really need to start on some serious exercise routines. Routine is something i get tired of very easily.
Weigh-in:
209.4 lb
lost so far:
6.6 lb
still to go:
9.4 lb
Diet followed reasonably well
add comment
losing 0.1 lb a week
17 January 2008
I'v been eating a lot more varieties of food. Like nuts and fruit and vegies BEFORE large meals so I'm eating more but less. It seems to be working out well so far.
Weigh-in:
209.6 lb
lost so far:
6.4 lb
still to go:
9.6 lb
Diet followed reasonably well
add comment
losing 1.8 lb a week
09 January 2008
I had to buy a new scale since the old one digitally malfunctioned. So i think it's been a pretty good ride so farr considering the holiday foods. I really can't stand the whole "New Years Diet Resolution". This year was a little different thought 'cus I've been "dieting", eating better and working out a little bit more since
before
the new year so it was just a continuation of good progress.
add comment
09 January 2008
Weigh-in:
211.6 lb
lost so far:
4.4 lb
still to go:
11.6 lb
Diet followed reasonably well
add comment
losing 1.4 lb a week
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