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tuffoemme
tuffoemme
Joined December 2012
Posts
32
Following
2
Followers
3
Weight History
Start Weight
121.6 lb
Lost so far:
2.8 lb
Current Weight
118.8 lb
Performance:
losing 1.1 lb a week
Goal Weight
108.0 lb
Still to go:
10.8 lb
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I've been on some form of low-carb lifestyle since 2013. I gain and lose the same 10-15 depending on how restrictive I am on the carbs/calories. I find the most success with strict keto and P:E approaches.
tuffoemme's Weight History
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tuffoemme's Latest Member Challenges
54
Daily Accountability 2022-#15
status:
Completed
ended:
18 Apr 22
view progress
55
Low Carb Challenge 2
status:
Completed
ended:
08 May 16
view progress
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Following
TrophyMe
only visible to followers
jlosmile
last weighin:
losing 0.9 lb a week
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tuffoemme's Recent Food & Exercise
2 servings Planters Mixed Nuts
2 servings Mauna Loa Dry Roasted Macadamias
1 serving Health Ade Pop Ginger Fizz
Circuit Training
Running (jogging) - 5/mph
Running - 6/mph
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tuffoemme's Groups
LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!
20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.
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