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tspappas
tspappas
Joined May 2012
Posts
9
Following
0
Followers
0
Weight History
Start Weight
215.0 lb
Lost so far:
13.0 lb
Current Weight
202.0 lb
Performance:
losing 0.6 lb a week
Goal Weight
165.0 lb
Still to go:
37.0 lb
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tspappas's Weight History
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tspappas's Latest Member Challenges
141
Healthy Weight by Sept, 2012!
status:
Completed
ended:
18 Aug 12
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tspappas's Recent Food & Exercise
1 serving Great Value Trail Mix
1
small
Banana
1 serving Trader Joe's Soy Milk
Bicycling (fast) - 15/mph
Weight Training (moderate)
Golf (walking)
view diet calendar