tseknj - Member

tseknj

Joined June 2018

Posts

141

Following

Followers

Weight History

Start Weight

181.9 lb

Lost so far: 4.9 lb

Current Weight

177.0 lb
Performance: losing 24.7 lb a week

Goal Weight

125.7 lb

Still to go: 51.4 lb

tseknj's Weight History

	Hihihihik9o
	last weighin: gaining 1.5 lb a week

	caraaqe
	last weighin: gaining 7.7 lb a week

	減量頑張りマン
	last weighin: gaining 6.2 lb a week

	1 large 生卵
	2 servings ミツカン金のつぶにおわなっとう(納豆のみ)
	1 serving 納豆（卵かけ醤油）
	Grocery Shopping
	Weight Training (moderate)
	Squats (Legs)