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trinsalaloy
trinsalaloy
Joined August 2014
Posts
587
Following
8
Followers
10
Weight History
Start Weight
163.0 lb
Lost so far:
0 lb
Current Weight
163.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
155.0 lb
Still to go:
8.0 lb
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trinsalaloy's Weight History
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Following
Swakee
last weighin:
losing 4.1 lb a week
Texasgranny6
last weighin:
gaining 0.7 lb a week
ahmedmdiab
last weighin:
gaining 0.1 lb a week
shrtbaylorqt04
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trinsalaloy's Recent Food & Exercise
5.435 :custom:250s g Kirkland Signature Egg Whites
3
:custom:3s x 2 skewers
Costco Chicken Skewers
1.367 :custom:4.1s oz Giant Eagle Steak Cut French Fried Potatoes
Yoga (Hot)
Weight Training (moderate)
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