Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
trinayfc
trinayfc
Joined January 2012
Posts
7
Following
0
Followers
0
Weight History
Start Weight
290.0 lb
Lost so far:
10.0 lb
Current Weight
300.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
180.0 lb
Still to go:
120.0 lb
Follow
trinayfc's Weight History
view trinayfc's complete history
trinayfc's Latest Member Challenges
90
Herbalife Weight Loss Challenge
status:
Completed
ended:
13 Aug 12
view progress
133
Atkins & Exercise to lose 5 more pounds!
status:
Completed
ended:
21 May 12
view progress
view all trinayfc's challenges
trinayfc's Cookbook
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook
Other Related Links
Members
Members
Forums
trinayfc's Recent Food & Exercise
1 serving Great Value Lactose Free Fat Free Milk
1 serving EAS AdvantEDGE Soy Protein Powder - Vanilla
1 cup halved or sliced Peaches (Solids and Liquids, Water Pack, Canned)
Dance (fast step, aerobic)
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
view diet calendar