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Weight History
showing entries 1 to 5 of 320
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11 September 2024
Went on holiday 4 weeks ago. Heaps of food, heaps of walking and trekking, no booze and food poisoning on the way home. Have lost a couple of KG and am trying to keep the walking up, reduced wine and reduced food ( stomach must have shrunk because servings are smaller) 4 kg down and have just purchased a home ear the beach. Idyllic lifestyle that I hope I can embrace and continue this trend.
(1 comment)
11 September 2024
Weigh-in:
193.3 lb
lost so far:
0 lb
still to go:
30.2 lb
Diet followed reasonably well
add comment
losing 4.6 lb a week
10 September 2024
Weigh-in:
194.0 lb
lost so far:
0 lb
still to go:
30.9 lb
Diet followed reasonably well
add comment
losing 3.1 lb a week
09 September 2024
Weigh-in:
194.4 lb
lost so far:
0 lb
still to go:
31.3 lb
Diet followed reasonably well
add comment
losing 7.7 lb a week
08 September 2024
Weigh-in:
195.6 lb
lost so far:
0 lb
still to go:
32.4 lb
Diet followed reasonably well
add comment
losing 17.0 lb a week
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