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travfourr
travfourr
Joined June 2022
Posts
401
Following
29
Followers
24
Weight History
Start Weight
195.8 lb
Lost so far:
4.0 lb
Current Weight
191.8 lb
Performance:
losing 3.9 lb a week
Goal Weight
179.5 lb
Still to go:
12.3 lb
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travfourr's Weight History
view travfourr's complete history
Following
Yearofhealth2023
last weighin:
losing 0.4 lb a week
mountainman2
last weighin:
losing 0.7 lb a week
Bionici
last weighin:
losing 14.0 lb a week
I Am Okino
last weighin:
steady
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travfourr's Recent Food & Exercise
1 tbsp Peanut Butter
1/2 :custom:1/2 x 2 slices, 22 g Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread
1 :custom:1/2 cup, 63 g Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix
Weight Training (moderate)
Weight Training (Bodybuilding)
Elliptical
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