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travfourr
travfourr
Joined June 2022
Posts
382
Following
26
Followers
22
Weight History
Start Weight
195.8 lb
Lost so far:
2.3 lb
Current Weight
193.5 lb
Performance:
losing 0.4 lb a week
Goal Weight
179.5 lb
Still to go:
14.0 lb
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travfourr's Weight History
view travfourr's complete history
Following
Yearofhealth2023
last weighin:
losing 2.8 lb a week
I Am Okino
last weighin:
steady
Eng.'Mohamed'
last weighin:
losing 7.7 lb a week
Bionici
last weighin:
losing 9.8 lb a week
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travfourr's Recent Food & Exercise
1 tbsp Peanut Butter
1 :custom:1 slice, 50 g Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread
1 :custom:1 potato, 148 g Simply Perfect Yellow Potatoes
Weight Training (moderate)
Weight Training (Bodybuilding)
Elliptical
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