trailofmyroutine

Joined February 2022

Posts

129

Following

Followers

104

Weight History

Start Weight

129.0 lb

Lost so far: 17.7 lb

Current Weight

111.2 lb
Performance: losing 0.8 lb a week

Goal Weight

105.8 lb

Still to go: 5.4 lb

trailofmyroutine's Weight History

cals: 107kcal | fat: 6.87g | carbs: 7.56g | prot: 3.23g

Tadı harika, nemli ve yumuşak.

cals: 174kcal | fat: 6.01g | carbs: 21.49g | prot: 10.67g

Doğal tatlandırılmış, lezzetli ve unsuz tarif.

view complete cookbook

	1 :custom:1 adet, 40 g Delly Yer Fıstıklı ve Kahveli Protein Bar
	1 :custom:1 adet, 11,5 g Wasa Original
	1/2 10 small serving Siyah Zeytin
	Fitness Training (Workout)
	Exercise Machine
	Calisthenics (heavy, e.g. pushups)