trailingthesun

Joined November 2023

Posts

Following

135

Followers

Weight History

Start Weight

191.8 lb

Lost so far: 22.0 lb

Current Weight

169.8 lb
Performance: losing 0.3 lb a week

Goal Weight

160.1 lb

Still to go: 9.7 lb

trailingthesun's Weight History

	shirfleur 1
	last weighin: gaining 5.6 lb a week

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	10 g Maple Syrup
	1/2 serving Nancy's Organic Whole Milk Yogurt
	1/2 oz Toasted Sunflower Seeds (with Salt Added)
	Weight Training (moderate)
	Walking (exercise) - 3.5/mph
	Bicycling (fast) - 15/mph