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topher73
topher73
Joined September 2009
Posts
18
Following
1
Followers
0
Weight History
Start Weight
175.0 lb
Lost so far:
11.1 lb
Current Weight
186.1 lb
Performance:
Steady
Goal Weight
175.0 lb
Still to go:
11.1 lb
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topher73's Weight History
view topher73's complete history
Following
shoeshopper74
last weighin:
steady
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topher73's Recent Food & Exercise
1 serving Dunkin' Donuts Jelly Filled Donut
1 serving Yoplait Greek 100 Yogurt - Key Lime
1
medium
Bananas
Walking (moderate) - 3/mph
Circuit Training
Running - 6/mph
view diet calendar
