tony the tige - Member

tony the tige

Joined December 2017

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Weight History

Start Weight

164.2 lb

Lost so far: 7.7 lb

Current Weight

156.5 lb
Performance: losing 5.8 lb a week

Goal Weight

153.0 lb

Still to go: 3.5 lb

tony the tige's Weight History

	Mrs Cold
	last weighin: gaining 0.1 lb a week

	SairThom
	last weighin: gaining 0.1 lb a week

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	1 serving Marks & Spencer Feta & Olive Greek Salad
	1/2 Grapefruit (Pink and Red)
	1 coffee cup Coffee with Milk
	Weight Training (moderate)
	Running - 7/mph
	Weight Training (Bodybuilding)